Personal Care, Skin Care

Mad for Mud: What I Like about the Glacial Marine Mud

Growing up, I saw in commercials or movies how people would put mud masks on and have cucumber slices placed on their eyes. I've tried putting cucumber slices before - probably once or twice - but never had a mask on. As I enter into my mid-twenties, I've realized how important caring for our skin… Continue reading Mad for Mud: What I Like about the Glacial Marine Mud

Lifestyle, Reflection

Starting your Journey III: How can you take care of yourself?

This post is the third from a three-part series on starting our health journey. You may read the first post here and the second one here. For my last question in this series, I want to ask you: "How can you take care of yourself, so you can take care of others?" Now, you can… Continue reading Starting your Journey III: How can you take care of yourself?